Ignite - 21 Day Kickstart

  You want:
✔ A quick reboost in motivation
✔ Simple daily actions
✔ A no-pressure introduction to SHE 40+
✔ An affordable, easy entry point
✔ A short program before committing long-term

This is perfect if you’re curious, overwhelmed, or want to restart your routine without overhauling your life.

  You want:
✔ Real physical changes (strength, energy, consistency)
✔ Help navigating peri/post menopause symptoms
✔ A structured program with accountability
✔ Weekly fitness, nutrition, and habit coaching
✔ A small, supportive group (15–20 women)
✔ Something deeper than a challenge, but not a long commitment

This is the heart of SHE 40+ and where most women see the biggest transformation.

  You want:
✔ Full support across all four seasons
✔ A consistent return-to-self throughout the year
✔ Priority access to community events
✔ Priority access + discounts for wellness retreats
✔ ALL Ignite programs included
✔ A long-term community
✔ A stable routine you don’t have to think about

This is for women ready to reshape their lifestyle, not just their month.